A private strategy designed for older adults and families who invest in their health and well-being — extending your Health Span and longevity, while preserving independence and vitality with evidence-based guidance and accountability.
As your Private Health & Well-being Strategist, Ron Pollachek (PhD in Health Sciences, MPH) helps you extend your Health Span — managing your personal Health & Well-being Portfolio across every dimension of your life.
Because your health is not an expense — it is the highest-return investment you can make, paid back in independence, vitality, and more healthy years. Together, we focus on the daily drivers of health and well-being — the 99% that happens outside the clinic — turning your medical team's recommendations into clear, practical daily routines.
In Greater Victoria, private long-term care can cost $9,000 to $15,000 every month — and the wait for a publicly subsidized bed averages close to a year. Why wait for the crisis when you can invest, today, in the health portfolio that helps you avoid it?
Most people experience a long, gradual decline in health and function. PHS helps you maintain higher vitality for longer — compressing the period of illness to the very end of life.
Chart note: Curves are illustrative representations of population-level functional decline trajectories. The "without strategy" curve reflects documented longitudinal aging research showing approximately 29% functional fitness decline over 20 years (Chung et al., 2024 — Functional Fitness & Physical Independence in Later Years). The "with PHS" curve reflects the more favourable trajectory achievable through structured, evidence-based lifestyle intervention. Individual results will vary. This chart is for educational purposes and does not constitute a clinical guarantee.
PHS is not built on health trends. It rests on four established, peer-reviewed pillars that work together — and that no ordinary coaching service can claim.
Investment in your health and well-being should be measurable. From day one, we track a comprehensive set of indicators across your physical, cognitive, and lifestyle health — giving you clear, ongoing evidence of progress and a genuine return on your investment in well-being.
Where objective clinical measures are beneficial, we coordinate with your existing healthcare providers to incorporate medical data and physical assessments into your strategy — ensuring it is grounded in verified, real-world health information.
I feel more in control of my health than ever before.
This gave me clarity and direction I didn't have.
It's like having a health expert in your corner.
Share the journey to better health with someone you care about — and both receive 30% off your Personalized Health Strategy.
This is an exclusive, selective service — we truly listen, understand your unique needs, and respond with care. Spots are limited by design.
PHS provides health strategy, education, and accountability — it does not diagnose, treat, prescribe, or replace medical care. We work alongside your physician, not instead of them.